About Deskhale
Deskhale is a one-person project for people who spend their working day at a desk — document controllers, engineers, accountants, designers, support teams. The name says it: desk + exhale. It turns breaks into something quick and enjoyable so you actually take them.
Why I built it
I work at a desk too, often for nine hours straight. Most wellness apps ask for 10–20 minutes nobody has. I wanted something that fits between two emails: a 90-second exhale, a reminder at the interval I choose, and a reason to come back tomorrow.
How the guides are written
Exercises are based on widely taught breathing and movement routines. Where I mention research, I link the original source. Deskhale is a wellbeing tool, not a treatment, and makes no medical claims.
Say hello
Ideas, bugs or exercise requests? Send feedback → I read every message.