Water reminder and hydration tracker for your workday
Deskhale’s water reminder (launching soon, part of the Plus plan) nudges you to drink every 30, 45, 60, 90 or 120 minutes during your work hours. Tap the glass to log each drink and watch it fill toward a daily goal you choose. Your daily, weekly and monthly water totals appear in your progress report.
What you get
Pick your rhythm
Reminders every 30–120 minutes, only during work hours.
One-tap logging
Tap the glass or the alert’s “Drank it ✓” button.
Your own goal
Set a daily goal from 4 to 16 glasses.
Progress over time
See water next to your breaks in daily, weekly and monthly charts.
How to set it up
- Open the Deskhale app.
- In Reminders, turn on Water reminder and pick an interval.
- Set your daily goal.
- Tap “+1 glass” every time you drink.
Frequently asked questions
How much water should I drink at work?
Needs vary by person, activity and climate. The U.S. National Academies set adequate total fluid intake at about 3.7 litres a day for men and 2.7 litres for women, including water from food and other drinks. Hot climates and activity raise needs. Ask a doctor if you have a medical condition.
Do I really need 8 glasses?
“8 glasses” is a rule of thumb, not an official requirement. Set a goal that fits you and adjust it.
Does coffee count?
Most drinks contribute to fluid intake, but water is the simplest choice.